Segitseg, feltekenyseg!

Kedves tagok, nagyon halas lennnek, ha valaki tudna segiteni, illetve tanacsokat adni nekem.
A Titkot kb egy eve alkalmazom nagy sikerrrel, de most elakadtam, es az onmarcangolas helyett itt kerek segitseget.
A tortenetem diohejban a kovetkezo.
Parommal nehany honapja vagyunk egyutt (ez az "egyutt" kicsit eros kifejezes, inkabb tobb van koztunk, mint baratsag. Ezek az o szavai, tavaly nagyon osszetortek a szivet, es fel ujra szerelmes lenni, mig en nagy langon egek). Tipikus tavkapcsolat a mienk, o az orszaghataron tul dolgozik, kozel, de megis messze. Nagyon szeretem ot, es nem akarom elvesziteni, pont ezert irok.
A munkahelyen egy csaj nyilvanosan hajt ra. A parom nyugtat engem, hogy nincs okom feltekenykedni. Sot, mondja, hogy ne rendezzek jelenetet, mert azt nem szereti, azzal csak ellokom magamtol.
Vissza birtam fogni magam, amig ez a bizonyos csaj nem kuldott egy uzenetet egy kozossegi portalon keresztul nekem, amelyben azt irta, hogy ugyis ossze fog vele jonni. Igy utolag banom a reakciomat, mert azt irtam neki, hogy lehet, hogy a testet megszerezheti, de a lelke az enyem (ez ugy hangzik, minta nem biznek a paromban es csak ugy oda adnam ot neki).
Mit tegyek? Kepzeljem azt, hogy egyutt vagyunk, boldogok vagyunk? Vagy (most egy kicsit furcsan hangzik ez), de hogy kell azt kepzelni, hogy nem csal meg?
Hogy reagaljak, ha megint ir a csaj?
Minden valaszt elore is nagyon szepen koszonok es halas vagyok ertuk.
Pax et bonum,
Venus23



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A "szeretem magam" mondogatása abban segít, hogy ezáltal növeljük jelentős mértékben az önbecsülésünket. Ha tisztában vagyunk vele, hogy csodálatos, különleges emberek vagyunk, pont olyanok, amilyenre minden pasi vágyik, akkor kevésbé fogjuk az ilyen hölgyikéket riválisnak tekinteni és eszünkbe se jut a gondolat, hogy esetleg ellenség lenne.



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Szia!Azért írok neked,mert évekkel ezelőtt én is voltam hasonló helyzetben.Nem érdemes felvenni a kesztyűt a csajjal,kezeld úgy,hogy ő nem ellenfél a számodra(ez így is van)Ha levelet ír,küldj neki vissza egy mosolygós hangulatjelet:))Hidd el,te kellessz a párodnak, viselkedj is úgy.Valószínűleg ez a csajszi provokálni fog téged.Bízz a szerelmetekben,ne a rosszra gondolj,hanem arra,hogy szeretetben és boldogságban fogtok eltölteni együtt még sok-sok évet.Ezt kívánom neked én is,szeretettel:kisildy



...

A magabiztos fellépés jó gondolat!

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A féltkenység egy összetett érzelmi katyvasz...

Ezt duruzsolja a füledbe: "Neki meg van az amire vágyom, és nekem fáj amiért az nem az enyém."
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És még annyit, hogy ha ír a lány, akkor a legjobb, amit tehetsz, hogy magabiztosan lépsz fel vele szemben. Mutass neki olyan képet magatokról, mintha minden a legtökéletesebb lenne köztetek, ami valószínűleg tényleg így is van! :) Írd neki, hogy felesleges pedáloznia, mert a párod szeret téged és hűséges hozzád, vagy valami ehhez hasonlót.



Ez érdekes kérdés, nekem

Ez érdekes kérdés, nekem is felötlött már ez a gondolat. Először is tisztázd magadban, hogy a féltékenység belülről jön. Nem a párodból, belőled. A 'meg nem felelés érzésével' társulhat, vagy a 'nem vagyok elég jó a páromnak érzésével'. Növeld folyamatosan az önbecsülésed, mert ezzel tudsz felülemelkedni a féltékenységen. Mondogasd magadban sokszor, hogy: "Szeretem magam szeretem magam szeretem magam". Ne csak úgy mondogasd, hanem érezd, éld át! Minél többször elmondod, annál inkább nő az önbecsülésed és annál kevésbé fogsz féltékenységet érezni. Ez lehet, hogy hülyén hangzik, de nekem személy szerint bevált. Ismételgesd csak, minél többször és napokon keresztül. Mondhatod hangosan vagy tükör előtt, akkor még nagyobb a hatása. Bízz meg a párodban! Zárd ki a halvány gondolatát is annak, hogy a másik nővel lesz. Ha ilyenekre gondolsz, akkor ne csodálkozz, ha bevonzod. Kár, hogy eddig ennyire agyaltál rajta, de még most próbáld meg pozitív irányba terelni a gondolataidat. Ne feledd: Minden okkal történik. A gondolataink az okok, a körülményeink az okozatok. Ha a körülményeinket szeretnénk megváltoztatni, akkor először a gondolatainkon kell változtatnunk.

Változtasd meg a gondolataidat és megváltoztatod az életed!:)
Sok sikert kívánok! Legyél magabiztos, mert te vagy a jobb és tied a pasi, tegyél meg mindent, hogy a tied is maradjon sokáig! Én hiszek benne, hogy sikerül! :)